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December 5, 2024
Winter Dishes for Seniors

Explore nutritious and delicious winter meal ideas for older adults, from lean proteins to appetizers. Create balanced dishes for enjoyable dining experiences.

read more
November 13, 2024
7 Holiday Movie Recommendations for Seniors

Explore seven holiday movie recommendations for seniors that offer a mix of nostalgia and entertainment. Find the perfect films to enjoy this holiday season.

read more
October 2, 2024
Christopher Newport University Student Carves Path in Senior Living

Learn more about our summer intern, Nathan!

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October 1, 2024
5 Ways to Take Care of Your Health During the Colder Months

Explore practical ways for aging adults to stay healthy during the colder months. Learn tips for balanced nutrition, exercise and medication management.

read more
September 5, 2024
Why Staying Active Is Important for Seniors

Explore how staying active improves seniors' physical, mental and social well-being. Get tips on setting realistic goals and enjoyable daily activities.

read more
September 3, 2024
How to Select the Right Senior Living Community in Your Retirement

Your retirement years should focus on your wants and needs. Learn how to choose the right senior living community to support those goals.

read more
August 30, 2024
Warm Weather Activities for Seniors in Independent Living

Stay active, healthy and safe while enjoying the warm weather. From water aerobics to evening fitness classes, explore seven warm weather activities for seniors in Independent Living.

read more
June 12, 2024
‍Summer Activities for Seniors

Summer is finally here, and it's a great time to connect with family and friends. Whether you're planning to spend time outdoors or indoors exploring a new hobby, this season brings endless opportunities to try something new. Here are some ideas to add to your summer bucket list.

read more
May 22, 2024
Technology Tips for Seniors

Learning how to navigate technology doesn't have to be difficult. Embrace these technology tips to enhance your digital skills and become a tech-savvy senior.

read more
May 1, 2024
Daily Stretches for Seniors

Explore the benefits of daily stretching for seniors to improve mobility and flexibility. Learn how WindsorMeade supports a healthy, active lifestyle.

read more
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December 5, 2024
Winter Dishes for Seniors

Explore nutritious and delicious winter meal ideas for older adults, from lean proteins to appetizers. Create balanced dishes for enjoyable dining experiences.

read more
November 13, 2024
7 Holiday Movie Recommendations for Seniors

Explore seven holiday movie recommendations for seniors that offer a mix of nostalgia and entertainment. Find the perfect films to enjoy this holiday season.

read more
October 2, 2024
Christopher Newport University Student Carves Path in Senior Living

Learn more about our summer intern, Nathan!

read more
October 1, 2024
5 Ways to Take Care of Your Health During the Colder Months

Explore practical ways for aging adults to stay healthy during the colder months. Learn tips for balanced nutrition, exercise and medication management.

read more
September 5, 2024
Why Staying Active Is Important for Seniors

Explore how staying active improves seniors' physical, mental and social well-being. Get tips on setting realistic goals and enjoyable daily activities.

read more
September 3, 2024
How to Select the Right Senior Living Community in Your Retirement

Your retirement years should focus on your wants and needs. Learn how to choose the right senior living community to support those goals.

read more
August 30, 2024
Warm Weather Activities for Seniors in Independent Living

Stay active, healthy and safe while enjoying the warm weather. From water aerobics to evening fitness classes, explore seven warm weather activities for seniors in Independent Living.

read more
June 12, 2024
‍Summer Activities for Seniors

Summer is finally here, and it's a great time to connect with family and friends. Whether you're planning to spend time outdoors or indoors exploring a new hobby, this season brings endless opportunities to try something new. Here are some ideas to add to your summer bucket list.

read more
May 22, 2024
Technology Tips for Seniors

Learning how to navigate technology doesn't have to be difficult. Embrace these technology tips to enhance your digital skills and become a tech-savvy senior.

read more
May 1, 2024
Daily Stretches for Seniors

Explore the benefits of daily stretching for seniors to improve mobility and flexibility. Learn how WindsorMeade supports a healthy, active lifestyle.

read more